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Hello mamsh!! Anyone na gamit ang calendar method as contraception? gaano na katagal saka penge naman ng tips para maging effective?
Excited to become a mum
It isn't the best method. Effective sa amin, regular ang menstruation ko, but I won't recommend. Hindi ka din sure dyan kasi. Pag walang contraceptive na ginamit, there will always be a chance that you will get pregnant.