Preggo safe supplements

would like to know if there’s any collagen safe supplements in the market that i can purchase off the shelves.. this is my second pregnancy but i didn’t need to take any during my first, so…. #advicepls

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i didnt take any too. my gynae advised against any supplements other than the ones approved by hosp. had to forgo my whole stack of previous stock up and it will expire by the time I give birth 😅

1y ago

i see.. okok thank you!

I would not try to take collagen if I were you. there may be fake collagen products in the market. you can eat natural collagen foods like avocado, chicken skin and eggs?

why need to take collagen during pregnancy??? I thought supposed to take folic acid??

1y ago

yes they are different things and I dun think I ever heard of mummies taking collagen supplement to supplement baby's skin growth... for themselves, yes. yes better ask ur gynae... mine only prescribed me folic acid, fish oil and calcium...