Pregnancy aches and pains

I’ve had history of sciatica nerve pain before I was even pregnant. Now that I’m 15 weeks… lower back ache and sciatica pain when I stand up. Wondering if it’ll get worse in trimester 3, so worried 😭 Also… first pee after waking up is so slow and need 10mins in toilet to full clear bladder😭😭 #firstbaby #firsttimemom #advicepls

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I had sciatica too for second pregnancy. It was pretty bad from second tri till I give birth. I had to endure the pain. Didnt do any PN Massage till I give birth. You are highly advise to do PN Massage from 4 to 5 months onwards. It is common for most mum to have sciatica esp on the left side. If you dont do PN/PP Massage to reduce sciatica pain, it will get worse esp when you want to walk, seat or stand.

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