What are your full list of tips/practices for pregnancy?(E.g. yoga daily,no cold drinks,bio-oil etc)

I'm just pregnant with my first child! Wonder are there anything else I might be missing out in doing / not doing. Hence would like to hear from you mummies :) (Diet, lifestyle, strengthen core?, massages, courses/programmes, playing music etc) #firstbaby #advicepls #pregnancy

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TapFluencer

-stretch mark cream and moisturizer spam whole body from 8 weeks onwards. -avoid renovation works and painting -went for facial as usual had very bad skin conditions -on baby music daily for 1 hour 2nd Tri onwards -i drink cold drinks but not very frequently and I won't put ice. - have tonic 2nd Tri onwards like cordyceps twice a month. -birdnest twice a month to much baby will have phlegm -avoid "yellow" stuff -avoid crab and squids -had massage at 24 weeks onwards

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