is spotting normal after bowel movement?

I'm in week 8 of pregnancy. Just had spotting that looks kind of fresh blood when wipe after straining hard to poop. Is it normal?

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Sometimes the skin tears because of straining when pooping! If you have constipation problem and fruits/ veggies doesn't help at this point, you can ask your gynae for medications that soften the stool. :)

It is. But do monitor the situation and head to your gynae if it persists.