nausea and poor appetite

I’m in my first trimester, ~7 weeks pregnant now. i’m nauseous all day and when i’m hungry, i get gastric (can feel the acid in my stomach) yet when i eat i feel like puking. i’m already severely uneerweight and i havent been gaining any weight because i can barely eat my meals without wanting to throw them up 5 mins later.. any solution to this? :( #pleasehelp

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Hot milo is good for me but don’t drink the full packet at one go! Not to worry so much about nutrients at first trim, at least that is what my Gynae tells me as baby needs very little nutrients at first trim. Eat what you feel like (in small amounts) so you can feel better first! :)