Nausea,bloated but no vomiting at week 6 day 4

I'm also a first time mom, week 7 now. I too have whole day nausea and bloat without vomiting. It was so hard to focus at work and people tend to brush you off because "aiya never vomit so ok lah". :( Now I take 1 diclectin at night and it helps a lot. Was asked to take 2 but 1 works well enough for me. You can try to ask if your gynae can prescribe you some. Food wise, I now prefer congee, non-oily food, chilled refreshing fruits (but not too much as there are sugar). I also blend fresh ginger to make ginger drink. Let's jiayou!