Constant stomach discomfort

I'm abt 8 weeks pregnant and have been feeling constant stomach discomfort 😔 I only eat small portions but get bloated very fast and the bloated feeling lasts for hours. I can suddenly go to the other extreme of feeling hungry to the point of gastric. Anyone experiencing the same symptoms? It is making me feel so so miserable 😭😭#advicepls

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avoid fried/ spicy / deep fried. eat more fibre food.