Sakin mi until now, 16w4d ako pero may folic parin. Iberet with folic 500mcg reseta sakin at calcium then may obimin plus din.
sakin until 3 months lang din .. pag tung2 ng 4 months 3 vitamins ferrous w/ folic, calcium at multivitamins
12 weeks ( 3 months) then reresetahan ka n ng ivang vitamins after mo maubos yung folic acid mo.
first trimester kasi for fetus development siya
ako till 16weeks po 🫶
sakin, until 3months.
Almira Lambayan