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I was diagnosed with GD and anemia during my second pregnancy. Can any mummies with same symptoms share with me what types of food should I eat? Will only see the specialist this Thursday :(
more protein (lean white meat, fish, chicken, eggs) and iron rich food (spinach eg). cut down on portions of carbs
Eat wholemeal or whole grain options. Opt for a side salad instead of mash potatoes. More of proteins and veg