Breastfeeding

I just started pumping again and taking my supplements. This is my second child and wondering how do I increase my milk supply as when I see my milk output is about 100ml or lesser combined.

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TapFluencer

Didnt manage to find a way that worked for me ☹ Stress was the major impediment

Super Mum

Take sunflower lecithin from this brand legendary milk

VIP Member

Power pump / lactation bakes / kuruma milk

Super Mum

Take avocado , oily fish will help

Eat well, rest well, hydrate

TapFluencer

Pump after latching.