Increase breast milk

I really need advice badly. Last night I just gave birth to my boy when he is only 24 weeks 6days. The most important thing is tat I gave birth in a very backdate county - Uzbekistan... an unfamiliar county when I went on holiday (gave birth because of some condition unexpectedly). Down here I can't get whatever I need, but can please advise me on wat food I can eat to boost breast milk for my baby? Today it dont seem to have milk coming out and I'm very worried. In hospital here they don't serve much. Hubby planning to get me out to a better place to prepare myself for our boy. And I'm already emotionally and mentally breakdown. Environment like in 90s and oso have communication problems. I really need help. #pleasehelp #advicepls #firstmom #firsttimemom

Serene Quek

Hoping for a child

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Milk takes a few days to come in, try not to stress about it, difficult as it may be. Drink lots of water, keep nursing /pumping to signal to your body that more milk is needed. Try power pumping as well. I also ate oatmeal for breakfast for a few days in a row, worth a try too. Jiayou, hope you and baby get to a hospital with better facilities soon.

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Home Breastfeeding i really need advice badly last night i gave birth boy when only 24 weeks