Must we sleep on our left duribg pregnancy?

I read online articles here that it's recommended to sleep on our left during pregnancy. However, sleeping on my left causes serious acid reflux. Sleep on my right reduces the acid reflux. Is it ok to always sleep on my right? #pleasehelp #firsttimemom #advicepls #firstmom #1sttime_mom

Becky

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Ya it seems like the recommendation is left side but I change sides every 1-2 hours. Maybe you don’t lie down right after eating to prevent acid reflux. Try eating at least 2-3 hours before bed. Then walk for a short while after eating. That will help to prevent acid reflux.

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Home Birthclub: February 2023 i read online articles that recommended sleep left during pregnancy howev