woes after delivery

i m having swollen legs, swollen hands after my delivery. wearing compression socks and elevating my legs dun help much. what shld i do???#advicepls #worried

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did you drink red date tea? stop drinking a lot of plain water only take sips if needed. drinking more red date tea will reduce water retention. hope it will help u.

4y ago

ok thanks a lot. will try

How long ? Avoid salt, Eat potassium-rich foods, Drink less caffeine...

4y ago

since 3rd trimester till now abr 4 mth.....