May I know what to eat to boost more breast milk? I don't have milk for #1, I'm afraid I don't have milk for #2 as well, and I'm giving birth in less than 3weeks times.

15 Replies
undefined profile icon
Write a reply

Different mommies have different milk booster preferences that work for them. The common ones that seem to work for most include oats, milo (Australian recipe) and flaxseed, ghee. My best friend's milk boosters include milo with a dash of coconut oil. Cuisines with coconut milk help as well so she eats Thai and Indian foods quite often. Here's a list of milk boosters you can refer to and try :) good luck!

Read more
Post reply image
9y ago

Okay Thankyou!!!