Early pregnancy massage

Hi, I know it is recommended to go for prenatal massage only after 16weeks. However, I am currently at the 8th week and my back is hurting like crazy, does anyone have any recommendation for first trimester massage or did any first trimester massage before? Thankyou! #pleasehelp #pregnancy

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Early pregnancy massage has risks of a miscarriage thats why it's not recommended and normally they will refuse or afraid to massage women in the early stage. Recommended to do a massage only @ 20 weeks and above.