Swelling and tight

I in my 30 weeks + 4 days and my feet, ankle and leg never stop swelling. Instead it feel tight on my feet everytime i wriggle my toes. Should i be worried?#1stpregnant

Swelling and tight
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Super Mum

It’s normal, so please raise your legs whenever you’re seated/lying down. When when lying down, prop your feet up with 2 pillows. Also keep your legs moisturised