Toddler constipation

I have 3 years old and we r having difficult poo poo time. He would go 5 days without poopoo. He just holds it back. His poopoo will be hard and big. Sometimes with streak of blood ?. I tried many ways to help him poopoo. Any suggestion?

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Give lots of fruits and make sure he drinks plenty of water as well. Physical activity is also important to get the bowels moving .