Dear mummies, how do you cope and manage with 1st trimester anxiety?

I am a first time mum-to-be and currently at 7 weeks. However, I am anxious about pregnancy instability during the 1st trimester such as possibly of miscarriage since I was informed by my doctor that 1st pregnancy has a higher chance of it. My pregnancy symptoms are very mild as well since I found out few weeks ago, and my test lines comtinue to be strong and dark. I am just worried 🥺

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If the baby is healthy, it will stick 💪🏻 And if not - nature will take care of it. Just do your part of taking care of yourself and not doing unsafe things, and the rest is not within our control 🥲 With my first baby I was taking utrogestan just to be on a safer side, but now with my second I am less anxious and trying without it :))

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Have good thoughts and be optimistic! Trust that all will go well (until proven otherwise). Delulu is the only solulu! 🥰