How to prepare health mix for 7 months old baby at home ? What are the ingredients required ? Or of any good brand of health mix is available in the market ? Pls help.

Hi mom, anything healthy and dry that you've started giving your baby can be used as a health mix. You can dry roast some sooji and mix it with raagi, and some crushed oats. Use it as a ready powder that you can mix with milk or water. Similarly, u can also make a mix of dried powdered almonds, small amount of powdered moong dal and use it to make an instant meal.