Pregnancy weight gain and reduction

How much pregnancy weight did you gain? How did you reduce it.Please share your experience with me. #pregnancyweight #weightloss

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1st preg 8kg. Lost most of it immediately aft delivery. Last 2 kg within a week coz of breastfeeding. Became lighter than pre preg 2 months pp. 2nd preg now 32 weeks about 4/5 kg gain...