How do you give palak to your eight-month-old baby? Do you steam it or just saute it? Any other ways to add it.
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It is always better to first boil it and then use it, especially for a baby. leafy vegetables can often contain worms which are not visible to the naked eye. this means that even if you wash it properly, some may still remain. boiling it first will ensure it is absolutely safe. you can use the boiled palak in absolutely anything :)
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