Pregency sleeping time

Question

Hihi mummies. Is it normal to feel v sleepy every day 1030pm to 11pm but auto wake up 6plus to 7plus?  Been experiencing this for past 2mths plus after i am preggy. My sleeping habit definitely changing drastically #firstbaby #1stimemom

Alia Demelda Sharma · Accepted Answer

Hi momma, yes that seems normal for some mommies. Though every moms journey into pregnancy are different. It's due to hormonal changes, plus the discomforts of later pregnancy, can break up a pregnant woman's sleep cycle. The first trimester can bring insomnia and night waking. Most women feel the need to take naps to battle daytime sleepiness and fatigue.