Dried white papaya safe?

Helppp abt a month pregnant in my first semester & its my first time experiencing nausea really bad than my two previous pregnancies, anyone knows if consuming white dried papaya is safe or has any other recommendations pls

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heard not good to consume too much papaya, pineapple. a little bit should be fine. for nausea maybe can try eating other fruits or orange peel, sour plum sweets etc.

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