Less carbs momsh. I'm a diabetic prior to pregnancy, and tlgang diet lng ang makakatulong pra maging normal ang blood sugar. Advise sa akin ng nutritionists ko to use brown rice instead of white rice. 1 cup lang lagi ang kanin ko. Stop consuming foods high in sugar like candies, softdrinks, cakes, at iba pang matatamis. If kakain ka ng fruits dapat half lang lalo na kapag mango kc napakatamis non. isang pisngi lng ng mangga ang pde. Malaking tulong dn ang exercise but if pregnant ka much better to ask your OB muna if safe sayo mag walking, magyoga or simple exercise.
Deus