Glucose test

Just gotten back my glucose tolerance test result which demonstrated that i have impaired glucose tolerance. 2 hours post glucose level is 8mmol/l which normal range is 7mmol/l. Is it consider mild over? Anything i should be worried about?

Anonymous

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Avoid sugary foods Take high fiber veggies & fruits instead of sweets & rice

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You can slowly reduce your sugar intake. And watch your diet

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