low blood

Good evening po ask ko lang po kung ano pong food ang magandang pampataas ng dugo. Thank you po

mother of two loving ?

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Magsulat ng reply

Talbos po

VIP Member

malunggay

VIP Member

liver!

VIP Member

Atay ng manok, talbos ng kamote, at lahat ng green veggies

TapFluencer

Sabaw ng Malunggay. Tyaka mga berdeng gulay sis.

Green leafy vegetables, ampalaya, atay ng baboy

green leafy vegetables po.

Green leafy veggies sis and liver

VIP Member

Talbos ng kamote, malunggay, ampalaya.

Camote tops po..Ampalaya..Malunggay..Brocolli