do you give sugar to kids? people are talking about giving up sugar completely, but does that apply to children too?

if your baby is less than a year old i would suggest don't give sugar yet. for now, let your baby enjoy the natural taste of foods. after your baby turns 1, you can gradually introduce a bit of sugar but in moderation. with moderation, i mean a light sprinkle of sugar a day maybe in milk or porridge and so on. you can use honey and jaggery at other times.