do you give any calcium supplements to kids?

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yes i have started giving those cute chewy tablets from Calcium Sandoz to my kids. while they mainly get their calcium from other natural sources, this is more of for fun when they feel like having some candy. as it comes in delicious kiddy flavours, they feel they are having candy while actually having a calcium supplement.

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i dont give any supplements to my child at all as i am not very convinced that these are healthy and will not cause any harm. as far as possible, i try to give them their calcium through regular food groups such as milk, cheese, yogurt, paneer, fish, even spinach!