How to lose weight during pregnancy?

Hi all, first time mum here! I’m only going 5 weeks pregnant. Am overweight with quite abit of tummy fats. Can I know how mummies here lose weight/tummy fats to stay healthier for your baby? Other than diet, any exercise good and safe to be done? Thanks in advance! #advicepls #pregnancy

Anonymous

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I don’t think it’s a good idea to lose weight now as baby need all the nutrient from what you have eaten in order to grow. I would suggest that you choose healthier food to eat and do some light exercise. Can ask your gynae for advice also.

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