Infant pillow

First time mum here and have been reading mixed reviews on infant pillows to prevent flat head syndrome. What are your thoughts into that? Are the pillows necessary?

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Best not to use any pillow. I didn't use tt pillow and my baby didn't have tt flat head problem. Don't let baby lie down too much esp aft 1 month. When he/she's not sleeping, do tummy time or carry him.