Threatened Miscarriage

Experienced brown discharge at 7 weeks and rushed to the ED. Doctor said I had a threatened miscarriage but thankfully the foetus is still doing fine. Doctor recommended more bed rest and limited activities. I’m quite an active person prior to this.!I can walk for hours and prefer climbing stairs etc. But my mom found out and was absolutely adamant I do no such thing. The only time I was allowed to walk was to go to the bathroom. Any idea what activities or the intensity of activities I’m allowed to do while the foetus stabilises? #firsttiimemom #firsttrimester

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It might feel like you're not in pain, and maybe you might think it's ok to walk/gym, but that rest is going to do you and bb so much good. It's messed with my mind so much a couple of months ago when bleeding kept happening. Rest! Netflix! Meditate! Slow down... Talking to a professional helps too. When I committed to resting, bb really stabilised and now, so active and healthy. Absolutely didn't regret going through that almost "useless" feeling, laying in bed. You can do it! All the best to you and bb :)

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