Unable to swallow multivits

Everytime i eat my supplements that doc gives me i will end up puking my food or gagging.. anyone feels the same? I dread taking it so much 😭 #1stimemom #advicepls

10 Replies
 profile icon
Write a reply

Maybe can try taking your supplements at a different time of day or with something sweet eg Ribena to help stomach it

2y ago

thanks Ferlin! yeah now I'm trying to wait for my breakfast to digest first if not I will puke it out. & will chew sweet after (: