Unable to swallow multivits

Everytime i eat my supplements that doc gives me i will end up puking my food or gagging.. anyone feels the same? I dread taking it so much 😭 #1stimemom #advicepls

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i’ve always had problems with pills, even before i got pregnant. i asked my gynae for options and she has suggested prenatal gummies instead. but mine was lacking iron so my gynae gave me powdered sachets to try. so far so good :) please ask your gynae for options! hope this is helpful!

4y ago

Try grinding the pills into powder then eat with food or yogurt.. that was what I did, hope it helps:)