Milk supply

Hi everyone ! Just want to know , how do you know if you have enough milk supply in your body ? I’m going to my third trimester and I’m worried. #advicepls #pregnancy

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You'll only know once u give birth and start breastfeeding. We know frm the number of wet diapers and baby's weight gain. Nth you can do now during pregnancy. Some moms I know try to eat some milk boosting supplements in the last few weeks of pregnancy for e.g Cashcow frm Legendairy Milk (aft 36 wks only).

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Don't worry. you will have enough milk supply when your baby born. be ready for best breastfeeding journey.