Increasingly emotional in 2nd tri

Question

Just entered 2nd tri and started to feel easily triggered and once I’m angry or frustrated I start to cry! Worried it will impact my baby - any tips to control? #advicepls #1stimemom

Anonymous · Accepted Answer

I cry at least one per week. In 2nd tri now too. Hmm controlling that part a bit difficult. Maybe keep yourselves preoccupied? I realised if I have too much free time I think alot. Try to tell yourself that don’t be angry or frustrated as it’ll impact your baby indirectly. Let yourself cool down for 5 mins before reacting/ responding.

Anonymous

3y ago

Oh no… hope you feel better too! Yeah mostly it happens at night ill cry for small stuff or get angry. Yes will try to breathe and step away! Thank you!