Post C Section

What wish i did was -not bent down too much -don’t carry too much -don’t work at all not even little im a clean freak and when i start I don’t stop -the more you move the more wound open up Stand or lie down more than sit,coz when we sit the skin fold that cause the wound to fold too

Take rest for 3 months. Drink 3litres of water per day Do some breathing excercise Be positive Do not carry weight