Does any of you still drink just 1 cup of coffee during confinement or breast feeding period? Now I'm in my 3rd trimester and I still drink just 1 cup of coffee a day. If I don't drink I will have a very bad headache. Worried what will happen if I drink when I bf
Hi,
I think one cup a day of coffee is fine just make sure that there is at least 2 hours of gap before breastfeeding and also regulate the amount of caffeine in your coffee
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