Does anyone else have a leaky bladder after having kids or is it me? Just the other day I peed when I was sneezing!
As this articles explains well, continence after birth is very common and affects nearly 50% of women. Try doing some kegel exercizes to strengthen it. But the good news is incontinence largely resolves itself the 1st year after birth, so hang in there mummy! http://www.fitpregnancy.com/pregnancy/pregnancy-health/leaky-business
Read moreYes, I do have especially when I have flu. Normal time when I sneeze, I wont have it. I read that we need to do pelvic exercise that can actually make our pelvic stronger and able to control it. http://www.prevention.com/fitness/strength-training/pelvic-floor-exercises-prevent-urinary-incontinence
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