Hi babe, my doc only instructed to take folic acid during first tri too. But being kiasu, I asked what else I could take. He recommended these off the shelf products - 21st century prenatal vitamins, Neurogain fish oil and Caltrate calcium pills. Hope this helps :)
yes of cos. it's just that folic acid is the basic requirement. prenatal multivitamins are extra supplement. I m taking prenatal multivit, extra dha, calcium+d3
I asked about the prenatal vitamins during my 1st visit. My gynae said to wait till my 2nd trimester to take it, and just stick to folic acid for now.