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Just Mums
9y ago
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Do you know of any yoga asanas that help you in losing pregnancy flab?

Divya Sharma profile icon
Divya Sharma

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9y ago
Avantika Kukreti profile icon
Avantika Kukreti

    Kapal bhatti pranayam is the best yoga asana to lose weight, besides doing the settee bandana asana and the naukasana. However, these poses must be done under expert guidance

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