Fast recovery

Did normal vagina delivery. Any tips to faster recovery? I cant seem to sit properly. It feels like my bottom is gonna tear again if i sit normally :( helppp #1stimemom

Siti Nurul A'shikin

Got a bun in the oven

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Do not do household chores and just get ample rest. Also, drink fish essence as it helps a lot in healing. Do not apply any lotion or oil in fear of infection. Within 1-2 weeks, pain will subside.

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