Fast recovery

Did normal vagina delivery. Any tips to faster recovery? I cant seem to sit properly. It feels like my bottom is gonna tear again if i sit normally :( helppp #1stimemom

Siti Nurul A'shikin

Got a bun in the oven

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is it pain or is it the fear of it tearing dear? if it's fear, pls be assured that it would heal usually within 2 weeks and don't be too aggressive when u sit or stand up. do it slowly and position urself well when u sit. until ur very much better. Air gamat will help in internal healing, maybe could help u recover faster too. in shaa Allah, selawat alot k.

Siti Nurul A'shikin

Got a bun in the oven

2y ago

Thank you! Will do

10 Replies

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