If you have to make one change in your eating habits, it would be to ... .
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Cut down on sugar
Increase consumption of fresh fruits and vegetables
Cut down carbohydrates
Cut down consumption of meat and fish
Others (Comment down below)
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I would definitely work towards cutting down carbs and sugar in my diet
VIP Member
Honestly my diet has been perfect I’m a health freak 😄
eat more fruits and veggies
VIP Member
Cut down carbs and sugar
low carbs, more protein
TapFluencer
No more canned food.
Cut down on sugar
cut out junk food
all of the above
add more fruits
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