If you have to make one change in your eating habits, it would be to ... .
If you have to make one change in your eating habits, it would be to  ... .
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Cut down on sugar
Increase consumption of fresh fruits and vegetables
Cut down carbohydrates
Cut down consumption of meat and fish
Others (Comment down below)

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I would definitely work towards cutting down carbs and sugar in my diet

VIP Member

Honestly my diet has been perfect I’m a health freak 😄

eat more fruits and veggies

VIP Member

Cut down carbs and sugar

low carbs, more protein

TapFluencer

No more canned food.

Cut down on sugar

cut out junk food

all of the above

add more fruits