What are the benefits of prenatal yoga during the first trimester?

<a href='https://sg.theasianparent.com/first-trimester-prenatal-yoga-for-expecting-mums' target='_blank' >https://sg.theasianparent.com/first-trimester-prenatal-yoga-for-expecting-mums</a>
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Relieves stress
Reduce common pregnancy issues (Eg: Back pain, Headaches, Morning sickness)
Helps to sleep better
All of the above
Others (Comment down below)

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VIP Member

All of the above

all of the above

All the above

TapFluencer

believe all

all

All