🍽️ Ask the Expert: Healthy Eating Habits for Picky Eaters! 🍽️

Is mealtime a daily struggle with your little one? Does your child refuse to eat certain foods, or insist on the same meals over and over again? 🤔 Don't worry, you're not alone! From March 7-13, drop your questions here about picky eating, mealtime battles, and how to encourage healthy eating habits in children. Our expert, Dr. Kimberly Chew (Principal Psychologist, AO Psychology), will be here to provide insights and practical tips! 📅 March 17: Live Answering Session – Dr. Kimberly will be responding to your questions right here in this thread! Got a question? Ask away in the comments below! 👇 Let's help our little ones develop a love for nutritious food! 🥦🍎 #AskTheExpert #HealthyEating #PickyEaters #ParentingTips

🍽️ Ask the Expert: Healthy Eating Habits for Picky Eaters! 🍽️
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doc, my son (3 yo) refuses to eat rice but loves noodles. Is this something i should be worried about?

8mo ago

Psychological Perspective of the Child: Preference for one texture over another is common. He may find noodles easier to chew or simply enjoy their taste more. Psychological Guidance for Parents: Avoid making it a concern. Instead, introduce small amounts of rice in fun ways, like mixing it with noodles. Preferences change over time, so keep offering variety without pressure.