🍽️ Ask the Expert: Healthy Eating Habits for Picky Eaters! 🍽️

Is mealtime a daily struggle with your little one? Does your child refuse to eat certain foods, or insist on the same meals over and over again? 🤔 Don't worry, you're not alone! From March 7-13, drop your questions here about picky eating, mealtime battles, and how to encourage healthy eating habits in children. Our expert, Dr. Kimberly Chew (Principal Psychologist, AO Psychology), will be here to provide insights and practical tips! 📅 March 17: Live Answering Session – Dr. Kimberly will be responding to your questions right here in this thread! Got a question? Ask away in the comments below! 👇 Let's help our little ones develop a love for nutritious food! 🥦🍎 #AskTheExpert #HealthyEating #PickyEaters #ParentingTips

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Sooo frustrated in this toddler era... but apparently it's a universal problem 😀😀😀 How do I balance nutrition when my child only eats a few specific foods?

Dr. Kimberly Chew

Principal Psychologist, AO Psychology

9mo ago

Psychological Perspective of the Child: Selective eating is a normal part of toddler development as they explore preferences and exert control. Psychological Guidance for Parents: Instead of focusing on what they don’t eat, ensure variety in what they do eat. Continue offering new foods without pressure. Over time, exposure leads to acceptance.

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