🍽️ Ask the Expert: Healthy Eating Habits for Picky Eaters! 🍽️

Is mealtime a daily struggle with your little one? Does your child refuse to eat certain foods, or insist on the same meals over and over again? 🤔 Don't worry, you're not alone! From March 7-13, drop your questions here about picky eating, mealtime battles, and how to encourage healthy eating habits in children. Our expert, Dr. Kimberly Chew (Principal Psychologist, AO Psychology), will be here to provide insights and practical tips! 📅 March 17: Live Answering Session – Dr. Kimberly will be responding to your questions right here in this thread! Got a question? Ask away in the comments below! 👇 Let's help our little ones develop a love for nutritious food! 🥦🍎 #AskTheExpert #HealthyEating #PickyEaters #ParentingTips

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My child gags whenever they try new textures.... Is this just pickiness, or could there be a deeper issue?

Dr. Kimberly Chew

Principal Psychologist, AO Psychology

8mo ago

Psychological Perspective of the Child: Some children have heightened sensory sensitivity, making new textures overwhelming. Gagging is a reflex that may indicate discomfort rather than stubbornness. Psychological Guidance for Parents: Observe if it’s a persistent issue. Gradually introduce new textures in small, manageable ways. Avoid force-feeding and allow the child to explore at their own pace. If extreme, consult a professional for evaluation.

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