Diagnosed with GDM yesterday.

Anyone find it difficult to follow the GD diet Plan? I'm working from office everyday in the central and honestly it's very hard to follow the GD diet. I'm lunching with my colleagues everyday. Those food will cause my blood sugar to spike. How do those working mum cope with your GD diet when you are in office ? Do you still lunch with your colleagues ?

Anonymous

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I still eat with colleagues but limit my choice of food. Example I’ll get western meal (chicken chop) with 2 side dishes of veg. Try to stack more protein n fats rather than carbs. I find that it helps

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