BLOCKED NOSE - RHINITIS

Anyone else having Rhinitis? Im 31 weeks and I have trouble sleeping especially with Rhinitis. 😭😭😭#pleasehelp

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i got nasonex from my gynae which is a nasal spray, but also if is especially bad i take chlorpheniramine from my GP which makes you drowsy, as there were times its so bad i dont sleep properly for days. more importantly is we cut down on sleeping in aircon or middle of the night i will transition to fan after the room has cooled

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